At Fit2Lead, our goal is to help everyday people create the life they want by improving their health and improve their overall quality of life! Our team of wellness and leadership coaches, fitness trainers, and nutrition professionals help people accomplish these goals by educating them on how to make better food choices, showing them how to exercise effectively, and coaching them on how to make lifestyle changes over the long term so that their results are sustained for a lifetime! By addressing numerous reasons that affect overall health, we are able to provide a more holistic approach to achieving your wellness and leadership goals!
We see our clients virtually.
Our Signature Program
This program promises to help clients become their best selves, be more marketable in their chosen career, be a stronger candidate for positions, and discover new opportunities. It is a 12-week program which includes professional coaching, resume writing, LinkedIn profile upgrade, fitness, nutrition, and mindfulness coaching.
Fitness and Nutrition
Fit2Lead Wellness services are for the entrepreneur or career professional who is looking to make a change in their overall confidence and personal wellness. Services include personalized training, nutrition counseling, mindfulness practice, virtual group exercise sessions.
Career Coaching
FIt2Lead Career Coaching Program is a great way to prepare for your next career move while managing your own health and fitness journey. Services include resume writing, mock interviews, PhD dissertation preparation and 1:1 coaching sessions to include personalized mentorship, barrier recognition and removal sessions.