Online Customized Exercise Plans
Personalized Training Sessions
Get ready to sweat, burn some calories with our Fit2Lead fitness coaches! With this membership, you’ll get to work out virtually with each of the Fit2Lead Coaches as much as you want – all from the comfort of your own home! The best part is the exercises have demonstrations and you have direct access to your fitness coach 24/7 to push and motivate you, and to ensure you’re performing the exercises properly! Fit2Lead creates customized plans for every fitness level, and every schedule!
Nutrition Counseling
Every time you eat, you make choices, but it’s tough to know what the healthiest choices are. Our personalized nutrition counseling services aim to educate — giving you the information you need to be healthy and well. Our dietitians create personalized nutrition plans to help you make the right choices so you can lead a healthy, happy, vibrant life. During nutritional counseling, you'll work with a registered dietitian or nutritional counselor to develop a meal plan that fits your lifestyle. We believe that realistic goals, moderation, and support are the key to achieving sustainable goals for a lifetime of healthy eating. We work with you to create a customized nutrition plan to meet your needs and lifestyle.
Mindfulness Practice
Fit2Lead offers a self-directed practice for relaxing the body and calming the mind through meditation. Our wellness coaches take clients through mindfulness practice to focus their minds each day. Engaging in this practice can reduce stress, help to relive anxiety, pain, depression and more.
Here's what you get...
FLEXIBILITY
Our customized plans make it easy for you to workout at a time and place that is convenient for you.
MOBILE
Take your workouts and meal plans with you and track your progress on the go in our mobile app.
COMMUNITY
We believe in the power of people, interact and network with like minded people in our group.
ACCOUNTABILITY
We provide the support and tools you need to keep you on track towards achieving your goals
Our clients love us because we have mastered the art of delivering services to you that are effective and convenient. But don’t just take our word for it. See for yourself today!